Birth Doula
Basic Birth
- Phone or in-person interview – connection and conversation about doula services. We talk for up to an hour to get to know your vision for your birth and what services will look like, see if we are a good fit and get to know each other initially.
- 2or 3 Prenatal Visits ~depending on when in your pregnancy you reach out. These are two hour long meetings where we deep dive into all the scenarios that birth might look like, your own informed preferences, and ways we can introduce support and comfort measures to feel taken care of and prepared for your birth.
- On-call doula team from 2 weeks before your due date thru 2 weeks after your due date. I always work with a back up doula or partner so that you can trust in continuous care.
- Attendance at onset of active labor thru birth, advocacy as per your wishes/birth plan. Consistent and loving care and support during your labor
- Staying by your side an hour after birth to help with breastfeeding and whatever you and your family need to integrate those first moments meeting your baby.
- A post partum visit up to two hours to integrate your birth experience and close our journey together.
PREMIUM BIRTH PACKAGE
Same as Basic plus a Herbal Consultation during prenatal visits and Post Partum Herbal Support for healing and
breastfeeding.
Includes teas, sitz bath herbs and other products based on the individual.
Availability for ongoing questions and support through out our time together. 3-4 prenatal visits and 2 postpartum visits.
POST PARTUM DOULA
As your Post Partum Doula I provide support for you to rest and recuperate after your birth and in the beginning weeks/months
of adjusting to a new baby.
This time is essential to integrate your birth, adjust your family needs and ensure that you are getting adequate nutrition and
nurturing.
You are the foundation of your family and while giving constantly 24/7, it is imperative that you are as well nourished and cared for
as can be.
Please contact me for more details, I look forward to talking with you!
HERBAL MEDICINE CONSULTATION
We meet virtually or in person to discuss what physical and emotional expressions are coming up for you, how to
implement diet, lifestyle and herbal medicine to support your needs. This includes a one hour intake initially, followed by
one or two follow up appointments. This can be increased as needed.
Vital nutrients in plants can bring us to a greater sense of bodily and emotional balance that strengthens and nourishes us during pregnancy
and post partum.
Please feel free to contact me and discuss payment options and sliding scale if you and your family are of lower income.
Same as Basic plus a Herbal Consultation during prenatal visits and Post Partum Herbal Support for healing and
breastfeeding.
Includes teas, sitz bath herbs and other products based on the individual.
Availability for ongoing questions and support through out our time together. 3-4 prenatal visits and 2 postpartum visits.
POST PARTUM DOULA
As your Post Partum Doula I provide support for you to rest and recuperate after your birth and in the beginning weeks/months
of adjusting to a new baby.
This time is essential to integrate your birth, adjust your family needs and ensure that you are getting adequate nutrition and
nurturing.
You are the foundation of your family and while giving constantly 24/7, it is imperative that you are as well nourished and cared for
as can be.
Please contact me for more details, I look forward to talking with you!
HERBAL MEDICINE CONSULTATION
We meet virtually or in person to discuss what physical and emotional expressions are coming up for you, how to
implement diet, lifestyle and herbal medicine to support your needs. This includes a one hour intake initially, followed by
one or two follow up appointments. This can be increased as needed.
Vital nutrients in plants can bring us to a greater sense of bodily and emotional balance that strengthens and nourishes us during pregnancy
and post partum.
Please feel free to contact me and discuss payment options and sliding scale if you and your family are of lower income.